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  Mary Riggs, Gentle Sleep Coach


Need Sleep?  
Upcoming classes for expectant parents, and parents of young children, to discuss the science and benefits of sleep; and the "5 Most Common Reasons Why Your Baby Is Not Sleeping Through the Night."


Date/Time:  No scheduled workshops at this time. Check back for updates.



Future workshops and classes will appear on this page as  they are scheduled.                    Please visit again.

If your organization, school, or mom's group would like to schedule a talk or workshop, please contact me to talk about which topic would be most beneficial to your group:
    * Basic Sleep Information
    *Some of the reasons your child is waking during the night
    *Sleep Myths
    *The most important tips for success while sleep coaching
    *Advice specifically for expectant parents or parents of newborns

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